Eggless Vegetable Quiche

Ingredients

For the filling

  • 200 g carrot
  • 140 g beans
  • 100 g cauliflower
  • 100 g green peas
  • 2 mashed potatoes
  • 1 tbsp corn starch dissolved in 3 tbsp water
  • 1 tbsp ground flaxseed dissolved in 3 tbsp water
  • 1/4 cup whole milk
  • 1/4 cup greek yogurt or any thick yogurt
  • Salt and pepper to taste

For pastry

  • 200 g flour
  • 1/2 cup butter (approx 113 g butter), cold
  • 1/2 tsp salt
  • 1/2 tsp baking powder
  • 1/4 cup milk, plus more if needed while kneading into a dough

For garnishing

  • 1 large tomato, sliced round
  • Finely chopped cilantro
  • Grated cheese

Method

  • Steam vegetables in water until cooked
  • Place all the ingredients for the pastry into a food processor or stand mixer and mix well until the mixture forms a nice dough
  • Line a round 10″ tin with parchment paper and press the dough into the tin to cover the bottom up and sides evenly
  • Preheat the oven to 350 degrees Fahrenheit and bake the pastry for 10 minutes until slightly brown
  • Mix all the ingredients for the filling and spread over the baked pastry
  • Place the tomatoes over the top and sprinkle with chopped cilantro and grated cheese
  • Bake for 20-25 minutes until the cheese melts

Cut into pieces and enjoy 😊

Advertisements

2 thoughts on “Eggless Vegetable Quiche

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s