Carrot Walnut Soup

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This is a healthy and refreshing soup packed with the goodness of carrots and walnuts. This soup is really simple to make and can be enjoyed on a cold rainy day.

Note: This recipe is tagged as a toddler friendly recipe, but I would recommend you to adjust the salt and spice level according to your toddler’s taste


  • Carrots chopped – 1 cup
  • Walnuts – 1/4 cup
  • Fennel seeds – 1 tsp
  • Ghee – 1 tbsp
  • Onions, chopped – 1 tbsp
  • Ginger, chopped – 1 tbsp
  • Green chillies, chopped – 1 tsp
  • Black peppercorns, crushed – 1 tsp
  • Water – 500 ml
  • Garam masala – 1 tsp
  • Salt to taste
  • A bunch of coriander leaves for garnishing


  • Heat ghee in a pan and saute the fennel seeds.
  • Add the onion, ginger and green chillies and saute for 1 more minute
  • Add the carrots and saute for a few more minutes
  • Add walnuts, black pepper, salt, and water and bring to a boil
  • Simmer for 10 minutes till the carrots are well cooked and soft
  • After the mixture cools down, blend in an electric blender
  • Bring to a boil again and add the garam masala. At this stage you can check the seasoning and correct the salt and spice
  • Garnish with coriander leaves

Sit back and warm up with your soup 🙂


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